Speaking Topic - Is Your Life a Ready-Made Meal

"Is Your Life a Ready-Made Meal… or One You Designed Yourself?"

Choose your ingredients. Adjust the recipe. Savor a life that nourishes you.

 

For Individuals - Join a Workshop

You’re hardworking and dedicated - but does your life sometimes feel like a plate someone else served you?

Maybe your days are packed with obligations that leave little room for joy, or you’re wondering if you’re really living in alignment with what matters most. But what if you could see your life as a meal you get to design - choosing the right ingredients, adjusting the recipe to your taste, and creating something that truly nourishes you?

That’s what this Coaching-Infused Conversation workshop is all about:

🌟 A warm, interactive space where you’ll step back, map your priorities with the Wheel of Life, and leave with one small, meaningful action toward living on your terms.

Unlike traditional self-development workshops, this isn’t about abstract theories or lofty goals. It’s about reflection that feels real and doable - so you walk away with clarity, confidence, and energy!

What to expect:

  • A 60-minute live, interactive group session over Zoom
  • A playful yet powerful theme (“Life as a Recipe”) to spark fresh thinking
  • Guided reflection, thoughtful questions, and gentle encouragement to help you act
  • No pressure to share - participation is always optional and safe

This workshop is ideal if you:

  • Feel stuck on autopilot or spread too thin
  • Wonder if the life you’re living really reflects your priorities
  • Crave simple, actionable ways to realign and move forward

🎟️ Ready to design a life that truly nourishes you?

Check out upcoming workshops here

  

For Organizations - Host a Masterclass

Your employees are committed, but many are running on autopilot.

Endless tasks, blurred boundaries, and burnout can leave even talented professionals drained and disengaged. When life feels like a ready-made meal they didn’t choose, motivation and focus suffer - at work and at home!

This Coaching-Infused Conversation masterclass invites employees to reimagine life as a recipe they can design - electing the “ingredients” that matter most, creating balance, and taking one small, energizing step forward.

🌟 A safe, interactive space where participants reflect on their priorities, connect with fresh perspective, and leave with practical actions they can integrate right away.

When employees feel empowered in their own lives, they show up stronger in their roles—with more clarity, resilience, and engagement.

What to expect:

  • A 60-minute live, interactive session
  • A creative, engaging theme (“Life as a Recipe”) to spark meaningful conversation
  • Guided exercises and powerful questions to inspire real-time perspective shifts
  • Space for reflection with optional sharing - psychological safety prioritized
  • Fine-tuned content tailored to your organization’s culture and needs

This masterclass is ideal for organizations that want to:

  • Reduce stress and burnout in their teams
  • Strengthen employee engagement and retention
  • Support wellbeing and self-leadership alongside performance goals

👉 Let’s talk about tailoring this experience to your team’s needs.

  Schedule a call here

 
 ⭐ What Participants Are Saying

“Sometimes the clarity we need is already within us - we just need the space and structure to ask: What do I need? Why now?” – Anonymous

“You’ve given me some great ideas… especially starting with the end feeling in mind.” – Jennifer

“This is exactly what I needed to get started!” – Michelle

“This framework makes goal achieving easier.” – Alia

 

📚 Resources