Products & Services

Coffee-break Coaching

 The Idea:

• Have a series of conversations with a trusted “friend” during “coffee breaks”
• About specific obstacles you’re facing right now
• And leave each conversation with ONE action - designed by YOU, for YOU - to take right away
• Leading you to START taking action… and getting used to it!

What’s included in the Coffee-break Coaching experience:

• 4 conversations of 20 minutes over a period of 4 weeks - virtual
• Your very own obstacles / goals / challenges (one per conversation)
• Conversations based on coaching techniques

What makes THIS experience different to any others?

• It’s specific to YOU: You identify the specific obstacle / goal to work on
• It’s all ABOUT YOU - and discovering you already have solutions within you
• It’s about STARTING to take action – No overwhelmed feeling
• It’s a low time, energy, and financial investment
• It fits in a busy schedule
• It’s about progressing in your OWN TERMS
• It’s an introduction to a different form of professional / personal development

Coffee-break Coaching "Challenge Yourself"

 The Idea:

• Have a series of conversations with a trusted “friend” during “coffee breaks”
• About specific obstacles you’re facing right now
• And leave each conversation with ONE action - designed by YOU, for YOU - to take right away
• Leading you to START taking action… and getting used to it!

What’s included in the Coffee-break Coaching "Challenge Yourself" experience:

• 12 conversations of 20 minutes over a period of 12 weeks - virtual
• Your very own obstacles / goals / challenges (one per conversation)
• Conversations based on coaching techniques

What makes THIS experience different to any others?

• It’s specific to YOU: You identify the specific obstacle / goal to work on
• It’s all ABOUT YOU - and discovering you already have solutions within you
• It’s about STARTING to take action – No overwhelmed feeling
• It’s a low time, energy, and financial investment
• It fits in a busy schedule
• It’s about progressing in your OWN TERMS
• It’s an introduction to a different form of professional / personal development

May 28, 2025 - Coaching-Infused Conversation Workshop - What’s really stopping you?

Details

• May 28, 2025 (12:00pm ET) (1 hour, via zoom)
• CAD 20.00 (no refund / no exchange) – Registration closes on April 15, 2025
• Group format (limited spaces)
• This is a confidential, judgment-free space to explore your thoughts and have fun!
• No recordings will be provided or published (though an AI summary tool may be used to improve future events).

 

Do you have a goal you really, really want to achieve… but you’re not taking action?

You know it won’t happen on its own. But something keeps getting in the way…

But… what if you looked at this challenge from a different angle?

• What if you could uncover what’s really stopping you?
• What if you discovered that YOU might be unknowingly standing in your own way?
• What if you could dig deep into what YOU can do right now—even the smallest, easiest actions—to finally get ready to TAKE ACTION and start moving forward?

This workshop is for YOU if…

• You’re serious about making progress on your goal.
• You’re tired of hitting roadblocks and feeling stuck.
• You’re ready to step out of your comfort zone—at your own pace!

What will you gain?

• A fresh perspective on what’s stopping you—one obstacle at a time.
• Clarity on your next step—not someone else’s, but yours.
• A deeper connection between WHO YOU ARE and HOW YOU SHOW UP in your goals.
• A simple, personalized action you can take immediately.

And because even the best intentions can get lost in daily life, you’ll receive a few follow-up messages—gentle reminders to support your progress and keep you moving forward.

xx - Coaching-Infused Conversation Workshop - Empower yourself to design your career

Details

• April 9, 2025 (12:00pm ET) (1 hour, via zoom)
• CAD 20.00 (no refund / no exchange) – Registration closes on Feb. 4, 2025
• Group format (limited spaces)
• This is a Non-Judgmental and Confidential space – so you can explore your thoughts and have fun!
• No recording provided / published (note that AI Summary tool may be used so that the facilitator can improve the format of the event in the future)

Spring has arrived… and so have the annual reviews and goal settings at many corporations…

But WHAT IF you started with YOU – while still considering your circumstances (because you don’t live in a vacuum)? – instead of what you think others expect you to do?

WHAT IF you looked at your WHOLE professional path rather than just your current job?

WHAT IF you identified YOUR career priorities for 2025 – instead of someone else’s priorities?

And finally, WHAT IF you empowered yourself to take action (to progress!) on those PRIORITIES, on your terms?

So, what will you get out of this workshop?

• It’s about YOU, rather than about what you think others expect from you;
• It’s a tool to look at your WHOLE career, at YOUR priorities, and at what ACTIONS you’re prepared to take;
• So that you find a better alignment (balance, equilibrium) between WHO YOU ARE and WHAT YOU DO;
• Which will impact how you SHOW UP in your professional life… and also in your personal life too!