Christelle,

Let’s start with what’s new at Pistachio-Cassis Coaching…

>>> I’m very happy to announce that I recently became a volunteer Advisor with GOTARA.

GOTARA’s mission is to help STEM+ women stay and thrive in their careers and to help leaders who share this goal. As part of this mission, GOTARA provides free advice, via a group of volunteer Advisors, to any women working in a STEM+ field asking for some career-related advice… Of course, they also provide paid trainings…

I’m volunteering as an Advisor because…

  • I could have done with this type of support throughout my career in the construction industry…
  • I believe that “giving back”, in whatever form we can afford, and whenever we can afford to “give back”, is a great way to participate in the evolution of our society, to support others who, right now, need support…
  • And to “return the favor” (even if in different form and in a different country) for the support I received earlier on in life…

>>> Also letting you know that there won’t be any Pistachio-Cassis Newsletter in weeks starting October 23rd and 30th, and November 6th – I’ll be taking time for myself…

 

And now let’s get a little more personal…

… Because taking time for ourselves,

  • Whether it’s to enjoy a nice drink or snack, an hour of peace and quiet, a few weeks of holiday away from home and daily routine…
  • Whether it’s spending time on our own, with amazing friends or with family…
  • Whether it’s doing nothing, doing something different, discovering something new…

is SO IMPORTANT!!!

October 10, 2023, is World Mental Health Day

So many of us will think about others' well-being… before thinking of our own…

So, I’m curious…

  • How are you going to “celebrate” World Mental Health Day?
  • What do you “commit” to do for Yourself?
  • What’s the “sensations” you would like to get during this “celebration”?

Empower yourself - starting with holding yourself accountable…

About last week:

  • Did you take the step you had decided to take last week?
  • Overall, how are you getting on with your Momentum over the last 4 weeks?

About this week:

  • What’s one other step you can take this week?
  • What could you gain from taking this action?
  • What could you miss out if you don’t take it?

Interested in going “deeper”, or simply curious? Take a step forward, and… Book yourself a free 45-minute "exploration" conversation:

 

 Know someone who could be interested? Forward them this latest newsletter - they can then subscribe here!

Connect with me: 
I look forward to hearing from you (feedback, suggestions, etc.)!: christelle@pistachiocassis.com | LinkedIn

 

To Your Success! 

Christelle

Self-leadership Awakener – Coach, Facilitator

P.S.(1): Interested, or simply curious? Book a free 45-minute “exploration” conversation!

P.S.(2): Looking for a past newsletter? Click here.


Christelle Soto-Suarez
Pistachio-Cassis Coaching