Hello Christelle!

Last week, we talked about “peeling the onion” to uncover what’s really stopping you from moving toward your goal.

How did that feel? Eye-opening? Frustrating? Motivating?

It’s not always easy to look underneath the surface… but when you do, you might be surprised by how many small actions you can actually take. Even one small slice at a time can lead to real progress!

Let me share how some of my clients experienced this “onion peeling”, and how it led to simple, doable actions:

Beth, a busy executive assistant, wanted to start a tai chi practice with a great 28-day program, but time was always an issue. Once she peeled back the layers, she realized she didn’t need to commit to perfection. Instead, she chose one small action: finding the best time to practice (right after waking up), prepping her space the night before, and asking a friend to be her accountability partner. Now, she’s practicing more days than not!

Isabelle, a manager studying for a career change, felt guilty about not spending enough quality time with her family. But dropping work or study wasn’t an option. Peeling the onion helped her shift focus - not to “more time,” but to “better time.” Her first small action? A weekly family dinner, phones off. It’s now become their favorite evening!

Laura, a manager at a large consulting firm dreaming of a non-profit job, felt the goal was too far, too unrealistic. But when she started digging deeper, she realized she could begin with research: What platforms list non-profit roles? What groups could she join to meet people in the sector? She’s still in her current job, but now feels confident and in motion!

Now, what’s ONE action you WILL take, now that you’ve seen what others have done?

What about you?

What’s your small slice of action?

Look back at what you uncovered last week, and go just one step further!

What’s the smallest action you can take today that brings you closer to your goal?

Do that. Just that.

Then… keep going.

Let’s Keep the Momentum Going!

Feeling inspired, but still not quite sure what action to take… or how to peel your own onion?

That’s exactly the kind of support I offer in my coaching conversations. Let’s talk!

Schedule a call with me here!

Upcoming Events & Latest News

  • Recording available here!LinkedIn Live “What’s Really Stopping You? A Guided Reflection”
  • May 2, 2025: What’s really stopping you? (Is it YOU holding yourself back?) – a “mini” Coaching-Infused Conversation, so you get a "TASTE" of TRANSFORMATION!
  • May 8, 2025: How to be the CEO of Your Life? - Choosing Your Personal Board of Directors (Ellevate Network, Northern New Jersey chapter)
  • May 23, 2025: What’s your career GPS set to? – a “mini” Coaching-Infused Conversation, so you get a "TASTE" of TRANSFORMATION!

Check out the Events page for details and registrations!

 

You’re doing great!

Christelle (Self-Leadership Awakener – Coach, Facilitator)

 


Christelle Soto-Suarez
Pistachio-Cassis Coaching