Let’s start with what’s new at Pistachio-Cassis Coaching…

>>> Here is my latest article (and last one for 2023), where I’m exploring an “out of the box” approach to professional and personal development adapted to the life of hard-working, busy professionals…

>>> Reminder: I’ll be making changes to the Pistachio-Cassis Newsletter in early 2024… and one of these changes is that the LinkedIn version will become an excerpt of my free weekly Pistachio-Cassis Newsletter (which comes in directly into your email box)…

You can register to the email Pistachio-Cassis Newsletter here!

And now let’s get a little more personal…

This is my final Pistachio-Cassis Newsletter of 2023… but I’ll be back in January 2024!

Like you, I’m looking forward to 2024, what I want to achieve, and HOW I’m going to achieve these “wants”…

And I’m following the “method” that I developed - my roadmap to "Empower Yourself to Design, Build and Lead YOUR Life and Career – in 7 Steps"

>>> Register to the Pistachio-Cassis Newsletter, and get my roadmap too!

>>> Already registered to the email Pistachio-Cassis Newsletter? Then get the roadmap here!

We’ve already looked at the first 4 steps;

  • Step 1 - Get clear about who you really are NOW
  • Step 2 - EXPAND your horizons (of what's possible)
  • Step 3 - Define your VISION of who you want to be
  • Step 4 - Assess your SATISFACTION with your life now compared to your vision


Now, let’s look at the final steps:

Step 5 - Identify your PRIORITIES to work on – Pick 1

  • Why? Because you can’t work on everything at once!
  • How? Identify 3 goals/priorities you want to work on in the near future… then pick ONE!
  • Tip: Listen to your Heart! It doesn’t have to be what you’re the least satisfied with!

Step 6 - IGNITE – your confidence, your transformation journey, your new YOU

  • Why? Because finding the energy, the courage, the time to start is the hardest!
  • How? Think about the ONE step/action you can take right now… and Take it!
  • Tip: Start small. Start with something easy… Don’t worry about others not noticing…

Step 7 - Build MOMENTUM

  • Why? Because creating a New Habit takes time, and many, many, many repetitions!
  • How? One small step after another small step, then a slightly bigger step, and another one…
  • Tip: There will be Ups, and there will be Downs… but you will learn most in the Downs…

Although building MOMENTUM is great… it means we have to IGNITE first…

And that’s the really, really, really hard part!

And that’s where the “Instant Coaching-infused Conversations” I’m exploring in my latest article comes in… I’ll say more about that in 2024!


>>> In the meantime, I hope that my roadmap to "Empower Yourself to Design, Build and Lead YOUR Life and Career – in 7 Steps"… is being helpful to get you started for 2024…

>>> And I hope that, whatever your circumstances, you’re able to get some breathing space, see some lights at the end of the tunnel, or see your light shining much more


Empower yourself - starting with holding yourself accountable…

About last week:

  • Did you take the step you had decided to take last week?
  • If YES, how did it feel (to take action)?
  • If NO, what really stopped you?

About this week:

  • What’s one other step you can take this week?
  • How will you celebrate taking that action?

Interested in going “deeper”, or simply curious? Take a step forward, and… Book yourself a free 45-minute "exploration" conversation:


 Know someone who could be interested? Forward them this latest newsletter - they can then subscribe here!

Connect with me: 
I look forward to hearing from you (feedback, suggestions, etc.)!: | LinkedIn


To Your Success! 


Self-Leadership Awakener – Coach, Facilitator

P.S.(1): Interested, or simply curious? Book a free 45-minute “exploration” conversation!

P.S.(2): Looking for a past newsletter? Click here.

Christelle Soto-Suarez
Pistachio-Cassis Coaching