Happy November, Christelle!

We often think progress means dramatic breakthroughs, but most of the real change I’ve seen (in myself and my clients) happens one small stir at a time.

There’s a special kind of confidence that comes not from nailing a perfect plan, but from showing up again and again - even if it’s imperfect, messy, or slower than we hoped. And that’s what this final step is all about!

A Coaching-Infused Reflection: Progress Is a Practice

Think of cooking a favorite recipe. 🍲

• The first time, you follow the steps carefully.
• The second time, you tweak a few things.
• By the fifth or sixth, you’re adding your own twist without even thinking about it.

Life works the same way. Consistency, not intensity, builds momentum!

One client told me:

“I stopped trying to ‘fix’ everything all at once. Instead, I focused on doing one small thing repeatedly. Now it’s a habit — and I barely notice I’m doing it.”

And I’ve felt that, too. The first time I committed to prioritizing well-being, it was clumsy and inconsistent. But over time, the daily affirmations, the five-minute pauses, the small celebrations became part of my rhythm. I didn’t need to “start again” every week - I was already in motion!

So, pause and reflect:

• Where in your life are you already showing up consistently?
• What’s worked - even in tiny ways - that you might overlook?
• What small adjustment could make your rhythm even smoother?

🍽️ One Small Step: Keep Stirring

This week, instead of chasing something new, build on what’s already working!

💡 Ask yourself: “What’s one micro-step I can keep repeating - maybe more often, maybe more intentionally?”

 It could be:

• Taking three deep breaths before your first meeting each day
• Spending 10 minutes on a creative project before checking emails
• Reviewing your “ingredients” list once a week and adjusting one thing

The action doesn’t need to be new. It just needs to keep you moving!

🔥 Let’s Keep the Momentum Going

Progress isn’t about perfection - it’s about persistence.

If you want help staying consistent or figuring out the next small step that keeps the rhythm going, let’s explore it together!

just schedule a call with me here!

Upcoming Events & Latest News

• I’m taking a little break… but more events are coming soon!

Check out the Events page for details and registrations!

To steady, sustainable progress - one intentional step at a time!

Christelle (Self-Leadership Awakener – Coach, Facilitator)